Deni Van
Deni Van
071 How to Hold Space
071 How to Hold Space
071 How to Hold Space
Friday 29th October 2021
Learn the art of holding space with Deni Van on 'Breaking the Cycle.' Discover how presence and listening can transform communication and foster healing.
19 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
138 (View all)
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Get the buttons here!The Art of Holding Space: Deni Van's Guide to Transformative Listening
When you hold space, there is no doing, only being. Whatever is happening- and there's lots happening. We can even do talks of just holding space, just holding space and being within the space with us that you are holding, and we become lit up throughout the world.
Ever wonder how to truly support someone without trying to fix their problems? In this episode of 'Breaking the Cycle,' Deni Van delves into the practice of holding space. This isn't about doing anything specific; it's about being fully present and creating a safe environment where people can express themselves freely. Deni breaks down how holding space can transform negative habits and foster genuine connections.
She explains that holding space involves listening without judgment and allowing others to feel seen and heard. This approach is particularly crucial in our fast-paced world, where misunderstandings and quick judgments are all too common. By holding space, we can bridge gaps in communication and build deeper relationships. Deni also offers practical tips on how to hold space for yourself and others, such as focusing on your senses and simply listening to the sounds around you.
Whether you're dealing with personal challenges or supporting someone else, this episode provides valuable insights into creating a more peaceful and understanding environment. Tune in to discover how holding space can be a game-changer in your journey towards healing and transformation.