Dashama Gordon's Journey: From Trauma to Triumph
When you become mindful and you observe what's going on in the mind, in the beginning it can be very humbling, because you're like, oh, my goodness, look at this like, I'm thinking these thoughts like wow, and you can see how one thought gets to the next one and it spirals down or it can go the other way.
Ever wondered how some people turn life's toughest challenges into a mission for good? Meet Dashama Gordon, a wellness expert who has faced more than her fair share of adversity. From growing up in foster homes to surviving a near-fatal car accident and battling depression, Dashama's story is one of resilience and transformation.
In this episode of 'Livin the DREAM with Matt Scoletti', she opens up about her path to healing and happiness, sharing the practices that helped her along the way. Dive into her experiences with yoga, meditation, and biohacking, and learn how these tools can help you master your mind and find your flow.
Whether you're struggling with your own challenges or just looking for a bit of inspiration, Dashama's journey to the Happiness Hall of Fame is sure to uplift and motivate. Tune in to discover practical tips and heartfelt advice on creating a life of oneness, love, and fulfillment.