#07 – WTF is CODEPENDENCY

#07 – WTF is CODEPENDENCY

Ever felt like you're constantly putting others' needs before your own, to the point where it affects your well-being? In this episode of 'My Badass Recovery', hosts Pamela Devenport and Alyssa Rocco tackle the complex and often misunderstood topic of codependency. They share how their journeys through addiction recovery revealed deeper layers of codependent behavior that went beyond alcohol and seeped into their relationships and work lives.

From confusing codependency with love to the toxic habit of people-pleasing, Pamela and Alyssa lay it all out in their unfiltered, candid style. They discuss how codependency often masks itself as care and concern but is rooted in manipulation and control. You'll hear about their personal battles with being overly dependent on the well-being of others and how they used the 12-Step model to address these issues.

This episode isn't just about recognizing codependency; it's about taking actionable steps to break free from it. Whether you're struggling with addiction or just trying to understand why you can't say no, Pamela and Alyssa offer practical advice and relatable anecdotes that make this episode a must-listen.

So, if you're ready to stop self-sabotaging and start living a life of true freedom, tune in to 'My Badass Recovery' and get inspired by two women who have been there and come out stronger.