America's Web Radio
david@americaswebradio.com
07/26/16 Guests Alyce Wellons and Lena Franklin
07/26/16 Guests Alyce Wellons and Lena Franklin
07/26/16 Guests Alyce Wellons and Lena Franklin
Thursday 28th July 2016
Discover how yoga and meditation can aid addiction recovery with therapists Alyce Wellons and Lena Franklin on Dr. Susan Blank's podcast.
58 minutes
About this podcast
Author:
America's Web Radio
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
123 (View all)
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Get the buttons here!Healing Through Movement: Yoga and Meditation in Addiction Recovery
Ever wondered how yoga and meditation can aid in addiction recovery? In this enlightening episode, therapists Alyce Wellons and Lena Franklin join Dr. Susan Blank to discuss the transformative power of body-based techniques. They dive into the 'how', 'when', and 'why' of incorporating practices like yoga and meditation into addiction treatment. Alyce and Lena bring their extensive experience as Licensed Clinical Social Workers to the table, offering practical advice and personal anecdotes that highlight the benefits of these holistic approaches.
Whether you're on your own recovery journey or supporting someone who is, this episode provides valuable insights into alternative methods that can complement traditional treatments. Tune in to learn how connecting mind, body, and spirit can be a game-changer in the path to sobriety.