America's Web Radio
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07/17/18 Addictions to Social Media
07/17/18 Addictions to Social Media
07/17/18 Addictions to Social Media
Tuesday 17th July 2018
Dr. Susan Blank discusses social media addiction's effects on mental health and offers practical advice for balanced use in this insightful episode.
58 minutes
About this podcast
Author:
America's Web Radio
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
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Get the buttons here!The Social Media Trap: Dr. Susan Blank on Modern Addictions
Ever feel like you can't put your phone down? In this episode, Dr. Susan Blank dives into the addictive nature of social media and its far-reaching effects on people of all ages. Joined by a panel of experts, Dr. Blank breaks down how platforms designed to connect us can also trap us in a cycle of endless scrolling and constant notifications.
They discuss the psychological and emotional impacts, from anxiety and depression to the way social media can distort our self-image and relationships. Whether you're a parent worried about your kids, or someone who feels tethered to their screen, this episode offers eye-opening insights and practical advice on managing social media use. Dr. Blank's compassionate approach helps listeners understand that it's not just about quitting cold turkey but finding a balance that works for you.
Tune in to learn how to reclaim your time and mental well-being in a world that's always online.