Sue Reynolds: From Struggles with Weight to Triathlon Triumph
I think the hard part, at least for me in the beginning, is figuring out what those habits were and then how to stick on the habits. But I'm, yeah, you too, I can control my environment. And it's a habit, and it's just something that I do, it's become part of the routine.
Imagine struggling to walk a block, fit into a restaurant booth, or even tie your shoes. That was Sue Reynolds' reality at 335 pounds. After countless failed diets, Sue found a glimmer of hope in an unexpected dream: to finish a triathlon. This daydream fueled her determination, leading her to shed 200 pounds and complete her first triathlon, even if she came in last. But that was just the beginning.
Three years later, Sue finished sixth in the world at the World Triathlon Championship, becoming the top American competitor. In this episode of 'Livin the DREAM with Matt Scoletti', Sue shares her incredible journey of weight loss and self-discovery. She opens up about the role of accountability, positive self-talk, and sheer perseverance in her transformation. Sue also delves into her triathlon training regimen and how she overcame physical disabilities to achieve her goals.
Beyond fitness, Sue talks about her work with the American Student Achievement Institute, a non-profit dedicated to empowering young people. Her story is a testament to the power of dreams and the human spirit's ability to overcome seemingly insurmountable obstacles. Tune in to hear how Sue turned her life around and be inspired to chase your own dreams, no matter how daunting they may seem.