OA RISE | Recovery Inspires Shared Experiences
OA RISE | Recovery Inspires Shared Experiences
06.16.2024 - Step One: the physical allergy, the mental obsession and the spiritual malady
06.16.2024 - Step One: the physical allergy, the mental obsession and the spiritual malady
06.16.2024 - Step One: the physical allergy, the mental obsession and the spiritual malady
Wednesday 9th October 2024
Explore Step One of Overeaters Anonymous with Susie, Lisa, and Jeanette as they discuss physical allergies, mental obsessions, and spiritual maladies.
125 minutes
Informative
Compassionate
Encouraging
Supportive
Hopeful
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Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
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Get the buttons here!Step One: Tackling Physical, Mental, and Spiritual Aspects of Compulsive Eating
Episode Overview
- Understanding the physical allergy related to compulsive eating.
- Recognising and managing mental obsessions.
- Addressing spiritual disconnection in recovery.
- The importance of attending OA meetings.
- Finding a higher power to aid in recovery.
I started to intuitively know how to handle situations that used to baffle me.
In this episode of OA RISE, the focus is on Step One of the 12 Steps of Overeaters Anonymous, which tackles the physical allergy, the mental obsession, and the spiritual malady associated with compulsive eating. Sherry, the host, kicks off the meeting with the serenity prayer, setting a supportive and welcoming tone for all attendees. The speakers for this session are Susie, Lisa, and Jeanette, each bringing their unique perspectives and experiences to the table.
Susie discusses the physical aspect of addiction, sharing personal stories about her family's struggles with diabetes and how it influenced her own battle with compulsive eating. Lisa dives into the mental obsession, highlighting the relentless thoughts and cravings that make recovery challenging. Jeanette rounds out the discussion by addressing the spiritual malady, explaining how a lack of spiritual connection can exacerbate addictive behaviours.
The speakers use the Big Book as a guide, breaking down complex ideas into relatable anecdotes and practical advice. They emphasise the importance of working the steps, attending meetings, and finding a higher power to aid in recovery. This episode is packed with heartfelt stories and actionable insights, making it a must-listen for anyone struggling with compulsive eating or supporting someone who is.
Whether you're new to OA or a long-time member, you'll find valuable takeaways in this candid and compassionate discussion. Ready to gain some new perspectives on recovery? Tune in to hear how these speakers have navigated their journeys and found hope through the 12 Steps.