Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
06: Loneliness
06: Loneliness
06: Loneliness
Wednesday 23rd May 2018
Veronica Valli and Chip Somers discuss tackling loneliness in sobriety, sharing personal stories and practical advice on Soberful podcast episode 06.
Explicit
59 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
306 (View all)
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Get the buttons here!Facing Loneliness in Sobriety: Veronica and Chip's Guide
I do think that loneliness, a sense of being disconnected, a sense of not being loved enough, a sense of not having good connections with your parents, I think, are at the core of the condition that we are talking about.
Feeling alone can be one of the toughest hurdles when you're trying to quit drinking. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive deep into their own experiences with loneliness during their recovery journeys. They open up about their most isolated moments and share how they managed to overcome them. It's not just about their stories, though; they offer practical advice on how to build resilience, stay persistent, and find community support.
The episode covers different kinds of loneliness and discusses how alcohol often exacerbates these feelings. Veronica and Chip emphasize the importance of being careful about who you trust with your vulnerabilities and finding a sense of purpose in your recovery. Whether you're new to sobriety or have been on this path for a while, this episode is packed with insights that can help you feel less alone and more connected.
So, tune in and learn how to tackle loneliness head-on while building a fulfilling, alcohol-free life.