Paul Churchill
Paul Churchill
054: Why You Need to Laugh in Sobriety
054: Why You Need to Laugh in Sobriety
054: Why You Need to Laugh in Sobriety
Monday 29th February 2016
Join Gavin and Paul Churchill on Recovery Elevator as they explore the healing power of laughter in sobriety. Tune in for an inspiring story.
Explicit
44 minutes
Informative
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
526 (View all)
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Get the buttons here!Finding Joy in Sobriety: Gavin's Story and the Healing Power of Laughter
A good, hearty laugh relieves physical tension and stress. The humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed.
Ever thought laughter could be a key to staying sober? In this episode of 'Recovery Elevator', Gavin from England shares his inspiring journey to reaching 100 days of sobriety. What makes his story unique is his use of humor in support groups, which turned out to be a game-changer for him. Host Paul Churchill chats with Gavin about how cracking jokes and finding humor helped him tackle some of the toughest moments in his recovery journey.
They discuss the profound benefits of laughter, from easing stress to building stronger connections with others in similar situations. Gavin's tale isn't just about staying sober; it's about transforming life's challenges into moments of lightness and joy. He opens up about his worst drinking memory and how he now handles tough situations without reaching for a drink. This episode highlights the importance of support groups and the magic of humor in overcoming triggers and maintaining sobriety.
Whether you're newly sober, supporting someone, or just curious, Gavin's story offers a refreshing and uplifting perspective on the road to recovery. Tune in for a dose of laughter and inspiration, and see how humor can be a powerful ally in your sobriety journey.