Unpacking Toxic Love: Holly's Journey Through Addiction and Trauma
We talk about how our own trauma growing up has dictated our relationships as adults. We discuss what addiction means to us individually and how these toxic behavioural patterns can be difficult to break.
Imagine facing the world with the weight of past trauma on your shoulders. In this episode of 'Devil's Guide to Sobriety', Jessica Everitt sits down with her old school friend, Holly Lang, to unpack the tangled web of toxic relationships and addiction. This conversation is raw and unfiltered, tackling tough topics like abusive relationships, substance use, and the grief that comes with them.
Holly bravely shares how her childhood trauma shaped her adult relationships, making it hard to break free from harmful patterns. But it's not all doom and gloom. The episode also highlights the importance of self-awareness and self-care in the journey to recovery. Holly and Jessica discuss practical coping mechanisms and mental health routines that have become essential parts of their lives.
If you're curious about how trauma influences adult relationships or looking for insights into breaking toxic cycles, this episode offers a candid look at the emotional complexities involved. It's a powerful reminder that healing is possible, even when the past feels like a heavy burden.