Finding Balance: Rest, Intuition, and Healing with Katie Utterback
just because some popular coach or coaches are telling you to post your nipple on instagram, it doesn't mean that it's the right path.
Ever feel like the world is pushing you to keep going when all you want is a moment to breathe? In this episode of 'Healing Laughter', Katie Utterback dives into the often overlooked importance of rest and tuning into your inner voice. Reflecting on the recent lunar eclipse in Taurus, Katie shares how these cosmic events can impact our energy levels and why it's crucial to listen to our bodies' needs for downtime. But that's just the beginning.
Katie also opens up about the lessons she's learned from the pandemic, especially the idea that every path is valid and worth honoring. She touches on numerology, explaining how this year, being a sixth year, is all about relationships and how they shape our lives. Ever wondered about kundalini energy? Katie breaks it down, showing how this powerful force within us can be harnessed for manifestation. She doesn't shy away from discussing societal pressures either.
From the awkwardness around nudity to the unrealistic expectations of always being active, Katie reminds us that it's okay to go against the grain. She emphasizes responding from a place of conscious awareness and healing, rather than following trends blindly. And as we approach January's double seven energy, Katie offers advice on staying grounded and centered. If you're seeking a conversation that blends spirituality, healing, and a good dose of self-love, this episode is a must-listen.
Tune in to 'Healing Laughter' for a heartfelt discussion that encourages you to rest, trust your intuition, and navigate societal pressures with grace.