Finding Balance: Self-Care Tips for Families Battling Addiction
Life happens and you plan, but you also respond to it, and if you’re with someone that you love and you want to spend the rest of your life with them, a lot of things can fall into place, a lot of things will work out.
Feeling like you're constantly putting your life on hold because a loved one is struggling with addiction? You're not alone. In this episode of 'Opioid Dad', Hank dives into the often-overlooked topic of self-care for those supporting someone with substance abuse issues. With his signature blend of humor and honesty, Hank opens up about the challenges parents face when their child is battling addiction.
He shares his own family's strategies for keeping their lives on track while navigating this tough journey. From planning for the future to taking small steps towards personal goals, Hank's advice is both practical and heartfelt. Whether you're dealing with the day-to-day stress of addiction or looking for ways to keep your own dreams alive, this episode offers a roadmap to finding balance and hope.
Tune in to hear how Hank and his wife are making plans to move forward, even if they're not quite there yet. It's a candid look at the importance of self-care, love, and partnership in the face of addiction.