Barry Mangione: Rocking the Road to Recovery
There is no real change without radical self-acceptance, no matter where you are, no matter what you're doing.
Ever thought about what it takes to blend rock 'n' roll with self-help? Barry Mangione has done just that. In this episode of The SHAIR Recovery Podcast, host Omar Pinto sits down with Barry, a man who wears many hats – author, musician, life coach, and pediatric physical therapist. Six years into his sobriety journey, Barry opens up about his battle with alcoholism and the steps he took to reclaim his life.
He emphasizes the power of radical self-acceptance and personal responsibility as cornerstones for lasting change. But it doesn’t stop there. Barry also dives into how maintaining his spiritual condition, following a paleo and ketogenic diet, and helping others in recovery have been vital to his continued success. Through his podcast, The Self-Help Rock Star, Barry aims to give the self-help genre a rock and roll twist, making it accessible and engaging for everyone.
Tune in to hear Barry's inspiring story and discover practical tips for your own recovery journey.