Lisa Lackey
Lisa Lackey
044 - It's All In You!
044 - It's All In You!
044 - It's All In You!
Wednesday 10th March 2021
Join Lisa Lackey as she discusses healing from loss, trauma, and finding strength within. Tune in for a heartfelt conversation.
30 minutes
Healing
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lisa Lackey
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery from Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Finding Strength: Healing from Loss with Lisa Lackey
Our bodies crave for physical connection because we are met to connect. One thing that decreases the terror of trauma or being in survival mode is being able to connect.
How do you heal when life feels like it’s been in survival mode for too long? In this heartfelt episode of 'Insideout Conversations', Lisa Lackey dives into the emotional rollercoaster of the past year, reflecting on loss, trauma, and the necessity of connection. Lisa, a seasoned therapist and consultant, shares her wisdom on how to navigate these turbulent times and find the strength within ourselves to move forward.
The discussion touches on the concept of Sankofa from the Akan tribe, which encourages us to reclaim what might be left behind in our pasts. This isn't just about looking back; it's about gathering the pieces that make us whole again. Lisa's guests bring their own stories and insights, making this episode a rich tapestry of shared human experience.
They also introduce the Circles of Strength Online Retreat, a space dedicated to supporting Black women and children through therapy and community. If you’re searching for a conversation that’s both deeply moving and incredibly supportive, this episode is a must-listen. It’s like sitting down with your closest friends and finally talking about the things that matter most.