Lisa A. Romano: Transforming Codependency into Self-Empowerment
I think the big moment for me was when I began to realize that I was programming my children for codependency.
Imagine growing up feeling emotionally neglected and trapped in a web of codependency. This is the reality Lisa A. Romano faced, and in this episode of 'Let The Journey Begin', she opens up about her transformative journey from confusion to clarity. Hosts Hilary Roberts and Jason Wahler welcome Lisa, a breakthrough life coach and best-selling author, who has dedicated her life to helping others heal from codependency and narcissistic abuse.
Lisa shares how she turned her struggles into a powerful coaching program that has guided countless individuals toward self-love and healthier relationships. She talks about the importance of forgiveness, feeling your feelings, and setting boundaries, both in personal relationships and parenting. Lisa’s approach is refreshingly honest—she doesn’t claim to have all the answers but instead provides the tools while you do the work.
This episode isn’t just for those struggling with codependency; it’s for anyone seeking to understand the complexities of emotional neglect and toxic relationships. Lisa’s story is a beacon of hope, showing that it's possible to break free from harmful patterns and build a life rooted in self-respect and genuine connections. Tune in to hear Lisa's insights, learn practical techniques for healing, and discover the power of becoming your own case study.
Whether you’re on your own path to recovery or supporting someone who is, this conversation offers valuable perspectives and actionable advice.