Paul Churchill
Paul Churchill
043: 63 Ways to Stay Sober Over the Holidays
043: 63 Ways to Stay Sober Over the Holidays
043: 63 Ways to Stay Sober Over the Holidays
Monday 14th December 2015
Tune in to Recovery Elevator for Shannon's sobriety story and Paul Churchill's 63 tips for a happy, booze-free holiday season.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
532 (View all)
Do you want to link to this podcast?
Get the buttons here!Holiday Survival Guide: 63 Tips for Staying Sober and Happy
It's not a NO to alcohol, but a YES to a better life!
Feeling the holiday pressure to drink? You're not alone. In this episode of Recovery Elevator, Shannon, who proudly calls herself a 'high-bottom drunk', opens up about her journey to nearly 80 days of sobriety. She shares how karaoke and a positive mindset have been her secret weapons. Inspired by a Bubble Hour Podcast episode she heard on Thanksgiving, Shannon dives into real-life strategies for saying no to alcohol during festive gatherings.
From honest responses when offered a drink to surrounding yourself with supportive people, her insights are refreshingly straightforward. Paul Churchill adds to the mix with a comprehensive list of 63 ways to stay sober over the holidays. Think self-care rituals, volunteering, and even learning new recipes. He emphasizes the power of affirmations, regular exercise, and connecting with sober communities to keep your spirits high and your resolve strong.
This episode is a treasure trove of practical advice and heartfelt stories that can help you navigate the holiday season booze-free and with joy. Tune in for tips that can make your holidays not just bearable, but genuinely enjoyable without alcohol.