Paul Churchill
Paul Churchill
041: Emotional Sobriety and Not Just a Dry Drunk
041: Emotional Sobriety and Not Just a Dry Drunk
041: Emotional Sobriety and Not Just a Dry Drunk
Monday 30th November 2015
Paul Churchill explores emotional sobriety and chats with guests about their recovery journeys on 'Recovery Elevator'.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
516 (View all)
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Get the buttons here!Emotional Sobriety: Beyond Just Quitting Drinking
It isn't a NO to alcohol, but a YES to a better life!
Ever thought that sobriety is just about putting down the bottle? Think again. In this episode of 'Recovery Elevator', host Paul Churchill dives into the complex world of emotional sobriety. He explores how managing your emotions plays a critical role in maintaining long-term recovery. Paul kicks things off by sharing his own experiences and the lessons he's learned along the way. He also chats with Erik from Massachusetts, who’s making strides in his own recovery journey.
Erik shares a surprising insight: you don't have to hit rock bottom to start getting better. Another guest, Elliot P., who recently celebrated two years of sobriety, talks about the coping mechanisms that have helped him stay on track. The episode also touches on the unique hurdles faced by the LGBTQ+ community in their fight against alcoholism. Whether you're new to recovery or have been on this path for a while, this episode offers valuable perspectives and practical advice.
Tune in to learn how emotional sobriety can be a game-changer in your journey to a healthier, alcohol-free life.