Dana Bowman: From Rock Bottom to Redemption
Learning to face some fear and deal with it, stare it down, realize what it is, the monster in the closet, look at the monster and you know, maybe even try to pet the monster.
What happens when life spirals out of control due to alcoholism? Dana Bowman, author of 'Bottled: A Woman's Guide to Early Recovery', knows this story all too well. In this episode of The SHAIR Recovery Podcast, Dana opens up about her struggles with alcohol and the profound impact it had on her relationships and daily life. She hits rock bottom but finds a way to climb back up, sharing every gritty detail of her journey to sobriety.
Dana emphasizes the importance of building a strong recovery network and finding a pathway that resonates personally. She also touches on the role of a higher power in her recovery, providing a holistic view of what it takes to overcome addiction. Her candidness offers hope and practical advice, making this episode a must-listen for anyone facing similar battles or supporting someone who is. Alongside her personal story, Dana recommends several recovery resources that have been instrumental in her healing process.
Tune in for an inspiring tale of resilience and transformation.