Shame Unmasked: Pamela and Alyssa's Guide to Overcoming Addiction
When the world gives you shame and you give yourself shame, you are stuck in so much pain that the only thing in my brain that actually was going to carry me through that pain and get me out of that pain was another drink.
Ever felt like shame has a chokehold on your life? In this eye-opening episode of 'My Badass Recovery', hosts Pamela Devenport and Alyssa Rocco tackle the heavy yet crucial topic of shame and its tight grip on addiction. These seasoned recovery coaches don't hold back as they dissect where shame comes from, how it messes with our minds, and what we can do to break free from its chains.
With their signature blend of honesty and boldness, Pamela and Alyssa dive into the differences between shame and guilt, the damaging effects of negative self-talk, and that awful feeling of unworthiness that many of us know all too well. They share their personal battles with shame, making it clear that they're not just talking the talk—they've walked the walk. One of the standout moments in this episode is their discussion on the power of connection.
By opening up about our struggles and finding community with others who understand, we can start to dismantle the walls that shame builds around us. Whether you're knee-deep in addiction or supporting someone who is, this episode offers practical advice and heartfelt encouragement to help you reclaim your life. Tune in to hear Pamela and Alyssa's unfiltered take on overcoming shame and stepping into a life of integrity.