Kate Geller
Kate Geller
04. LIFE WITH BODY DYSMORPHIC DISORDER (& OVERCOMING IT)
04. LIFE WITH BODY DYSMORPHIC DISORDER (& OVERCOMING IT)
04. LIFE WITH BODY DYSMORPHIC DISORDER (& OVERCOMING IT)
Wednesday 16th February 2022
Join Kate Geller on 'Shame On Shame' as she shares her journey with Body Dysmorphic Disorder and the exercise that helped her overcome it.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kate Geller
Overview:
Categories:
Sexual Empowerment & Identity
Body & Mind
Sobriety Success Stories
Stigma & Social Perspectives
Entrepreneurship for Personal Growth
Links:
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Episodes:
13 (View all)
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Get the buttons here!Conquering Body Dysmorphic Disorder: Kate Geller's Path to Self-Acceptance
I came to know myself through this exercise as how others see me. So I no longer felt dread when I needed to get in front of a camera...
What does it feel like to live with Body Dysmorphic Disorder (BDD)? Kate Geller, Mental Health Advocate and host of 'Shame On Shame', opens up about her intense journey with BDD in this episode. From avoiding mirrors and cameras to isolating herself socially, Kate shares how BDD took a stronghold on her life. But it’s not all doom and gloom; Kate also reveals the breakthrough exercise that helped her face her fears and start embracing her appearance.
She talks candidly about the role of therapy, the power of vulnerability, and the journey to self-love. If you’ve ever struggled with body image issues or know someone who has, this episode is a heartfelt guide to understanding and overcoming those challenges. Kate’s story is not just about the struggles but also about finding hope and strength in vulnerability. Tune in to learn how she turned her biggest fears into stepping stones towards self-acceptance.