The Goalie Mindset: Pete Fry's Journey from Hockey to Mental Health Advocate
The problem is, most people don't know how to program it and they're putting in the wrong information. And but, but you put your head to the screen, you watch the movie, you know it's fake and there's a jump scare. So most athletes- and I didn't know this when I played, I had no idea about the subconscious mind.
What happens when the pressure of professional sports meets the challenges of addiction and mental health? In this episode of 'Hockey 2 Hell and Back', host Brady Leavold sits down with Pete Fry, also known as 'The Goalie Mindset Guy'. They dive into Pete's transformation from a hockey player to a coach focused on mental resilience. Fry opens up about his techniques for training the mind, emphasizing the importance of visualization and mental health in sports.
Brady, who has faced his own battles with addiction, adds depth to the conversation by sharing his personal journey of recovery. Together, they offer a candid and inspiring discussion that goes beyond the rink. This episode is a must-listen for anyone interested in the intersection of sports, mental health, and overcoming life's toughest challenges.