Craig Bubba Norton
Craig Bubba Norton
04 - Fearvana Author Akshay Nanavati
04 - Fearvana Author Akshay Nanavati
04 - Fearvana Author Akshay Nanavati
Wednesday 3rd June 2020
Join Bubba Norton and Akshay Nanavati as they discuss 'Fearvana' and how to transform fear into a pathway to fulfillment and purpose.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Craig Bubba Norton
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Body & Mind
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Episodes:
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Get the buttons here!Facing Fear Head-On: Akshay Nanavati on Finding Fulfillment with Fearvana
Planting this Fervana seed in our brain allows us to build new associations, so we are no longer victimized by the effect priming has had on us regarding fear or any other negative emotion the next time fear shows up.
In this episode of 'Here I Am...Keepin' it Real', host Bubba Norton sits down with Akshay Nanavati, the author of 'Fearvana'. Akshay brings a fresh perspective on fear, transforming it from a paralyzing force into a powerful tool for personal growth. Drawing from his experiences as a Marine and his extensive research, Akshay shares how fear can be rewired in our brains to lead us toward fulfillment and purpose.
The conversation kicks off with Akshay explaining the core idea of Fearvana – that fear, when embraced and understood, can be a pathway to discovering deeper meaning in life. He recounts his own battles with survivor's guilt after returning from Iraq and how he used these struggles to fuel his research and personal journey.
Bubba and Akshay delve into the science behind fear, discussing how our genetic wiring predisposes us to certain fear responses and how we can reprogram these responses through intentional practices. They explore the concept of creating emotional space, where labeling and acknowledging emotions can help us detach from them and see them more clearly. This episode is rich with practical advice on how to face fears head-on and use them as stepping stones to a more fulfilling life.
Akshay emphasizes the importance of serving something greater than oneself, suggesting that this sense of purpose can be a powerful antidote to fear. The discussion wraps up with a thought-provoking idea: love is not the opposite of fear; instead, living for a cause bigger than ourselves is what truly conquers fear. Whether you're struggling with fear or seeking a new perspective on personal growth, this episode offers valuable insights and actionable steps to transform your relationship with fear.
Tune in for an inspiring conversation that challenges conventional views on fear and opens up new pathways to fulfillment.