America's Web Radio
david@americaswebradio.com
04/18/17 Guest Alyce Wellons
04/18/17 Guest Alyce Wellons
04/18/17 Guest Alyce Wellons
Saturday 22nd April 2017
Dr. Susan Blank and Alyce Wellons discuss the role of nutrition and supplements in supporting a healthy recovery journey.
57 minutes
About this podcast
Author:
America's Web Radio
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
123 (View all)
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Get the buttons here!Boosting Recovery: Nutrition and Supplements with Dr. Susan Blank and Alyce Wellons
Ever wondered how what you eat can affect your recovery journey? In this episode, Dr. Susan Blank teams up with Alyce Wellons to explore the powerful role nutrition and supplements can play in supporting a healthy recovery. Dr. Blank, with her extensive background in addiction medicine, and Wellons, a seasoned expert in holistic health, share their insights on how dietary choices can impact both physical and mental well-being during the recovery process.
They dive into practical tips and strategies, from the types of foods that can boost your mood to the supplements that might help your body heal faster. This episode is a must-listen for anyone navigating recovery or supporting someone who is. It's packed with actionable advice and compassionate guidance, making complex nutritional concepts easy to understand. Tune in to learn how small changes in your diet can make a big difference in your recovery journey.