Warren Broad's Road to Recovery: Mindfulness, Spirituality, and Sobriety
Spirituality for me on a Daily basis is really a combination of things. Then the meditative practices that are a big part of recovery for me, of understanding the difference between me and my mind.
Meet Warren Broad, a therapist, counselor, and coach who opens up about his 15-year struggle with addiction and his inspiring journey to sobriety in this episode of The Recovery Revolution Podcast. Hosted by Omar Pinto, Warren shares the creation of his program, Recovery in the Now, and how it has helped him and others navigate the complex path of recovery.
Through candid storytelling, Warren discusses the role of spirituality in his daily life and the power of mindfulness and cognitive techniques in overcoming feelings of shame and guilt. He emphasizes that recovery is not just about abstaining from substances but also about reframing one's story and finding balance in everyday life. This episode offers a refreshing take on managing addiction and provides practical advice for anyone on their own recovery journey.
Tune in to hear Warren's heartfelt experiences and learn how non-mainstream methods can make a significant difference in achieving lasting sobriety.