Emily Andrew
Emily Andrew
035 - TRIBE TALK - BJ's and Alcohol Free Champagne
035 - TRIBE TALK - BJ's and Alcohol Free Champagne
035 - TRIBE TALK - BJ's and Alcohol Free Champagne
Monday 9th September 2019
Join Emily Andrew in TRIBE TALK as she shares her journey of going sober, overcoming anxiety, and discovering self-growth.
Explicit
44 minutes
Thought-provoking
Inspiring
Informative
Supportive
Authentic
About this podcast
Author:
Emily Andrew
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Emily's Sober Journey: From Anxiety to Authenticity
It's really interesting and it does feel a lot more free, which I didn't think it would.
Ever wondered what it's like to give up alcohol and face life head-on? In this episode of TRIBE TALK, Emily Andrew takes the mic solo to share her personal experience of going sober. Celebrating her 28th birthday with a one-year sobriety challenge, Emily opens up about the highs and lows of her journey four months in.
She candidly discusses how she used alcohol as a crutch to numb her anxiety and escape reality, only to find it made things worse, not better. Emily's story is one of raw honesty and self-discovery, shedding light on the often-overlooked 'beer fear' and its impact on her mental health. But it's not all doom and gloom; Emily also talks about the positive changes she's experienced.
From forming deeper, more meaningful friendships to using a helpful app to track her progress, she shares practical tips for anyone considering a break from booze. She even delves into her detox from social media, explaining how it has helped her stay focused and motivated. Inspired by figures like Michael Maisey, Clare Pooley, and the Sober Girl Society, Emily's journey is a testament to the power of community and support.
Whether you're thinking about giving up alcohol or just curious about the sober life, this episode offers a relatable and inspiring look at what it means to face reality without the numbing effects of alcohol.