Heidi Powell: Balancing Family, Fitness, and Personal Growth
It really is all about believing that you can do it and knowing that, even if you don't succeed the first hundred times, or even sometimes thousand times, if you keep going, eventually you will reach your goal.
Ever wondered how someone can juggle being a rockstar mom and a savvy businesswoman? Meet Heidi Powell, a trainer, transformation specialist, devoted wife, mother of four, author, and all-around health guru. In this episode of 'Mommy Millionaire', Cayla Craft sits down with Heidi to chat about her journey from fitness enthusiast to TV star on ABC’s 'Extreme Weight Loss'.
They cover everything from her childhood to her foray into the fitness world and how she manages to stay grounded amidst the chaos. Heidi opens up about the challenges of maintaining balance and why she believes everyone has their own form of addiction. She shares her personal experiences with self-improvement and the values she aims to instill in her children.
The conversation takes a deeper dive into her relationship with her husband, Chris Powell, and how they work together both personally and professionally. You'll also hear about Heidi's new app, TRANSFORM, designed to help people achieve their own mind and body transformations. She discusses the importance of healthy eating, recognizing addictive behaviors, and understanding one's self-worth. Heidi's approach to creating meaningful content for her blog and hiring the right team to support her vision is both practical and inspiring.
If you're on a journey to improve your mindset and body, this episode is packed with insights and advice that can help you along the way. Tune in for an engaging conversation that blends personal anecdotes with actionable tips for living a balanced and fulfilling life.