Wayne Heins
Wayne Heins
#031 Mentorship Ain't That Hard Part 3
#031 Mentorship Ain't That Hard Part 3
#031 Mentorship Ain't That Hard Part 3
Tuesday 27th September 2022
Wayne Heins and guests discuss the transformative power of mentorship in overcoming addiction, anxiety, and negative thinking in 'Breaking Free'.
32 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Wayne Heins
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Body & Mind
Sexual Empowerment & Identity
Healing Relationships
Links:
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Episodes:
39 (View all)
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Get the buttons here!Mentorship Magic: How Guiding Others Can Change Lives
When you are constantly tied up in the what-if, the what,-if, the what-if that is pushing you to do something to placate that question, you are spending this energy, you are weaving this mental health web that at some point has to be satisfied.
Ever wondered how a simple act of mentorship can transform lives? In this episode of 'Breaking Free', Wayne Heins and his guests delve into the profound impact mentoring can have on overcoming addiction, homelessness, and negative thinking. The discussion highlights the show's mission to cultivate 1,000 mentors who can help others break free from life's toughest challenges.
One standout moment is when a guest talks about the crippling effect of constant 'what-if' worries, showing how unchecked anxiety can spiral into deeper mental health issues. They also tackle the pervasive feeling of never being 'good enough', emphasizing the importance of doing your best and embracing imperfections. The episode touches on six key areas of wellbeing, offering practical advice on managing mental health and fostering self-acceptance.
Whether you're looking to mentor others or seeking inspiration for your own journey, this episode provides a wealth of insights and encouragement. Tune in to discover how mentorship isn't just about guiding others—it's about transforming lives, including your own.