OA RISE | Recovery Inspires Shared Experiences
OA RISE | Recovery Inspires Shared Experiences
03.03.2024 - Steps 1, 2 and 3
03.03.2024 - Steps 1, 2 and 3
03.03.2024 - Steps 1, 2 and 3
Thursday 13th June 2024
Dive into Steps 1, 2, and 3 of Overeaters Anonymous with heartfelt stories and practical advice on overcoming compulsive eating.
140 minutes
Inspiring
Supportive
Compassionate
Informative
Hopeful
About this podcast
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Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Transforming Lives: Steps 1, 2, and 3 in Overeaters Anonymous
Episode Overview
- Introduction to Steps 1, 2, and 3 of Overeaters Anonymous.
- Importance of acknowledging powerlessness over food.
- Finding a higher power as part of the recovery process.
- Personal stories highlighting struggles and triumphs in recovery.
- Encouragement to join future OA RISE meetings for continued support.
The big book is an instruction manual and tells us specifically what we need to do to recover.
Ever wondered how the first three steps of Overeaters Anonymous (OA) can transform lives? This episode of OA RISE brings you a heartfelt discussion led by Marcia H., a compulsive eater and food addict, who guides the meeting with warmth and empathy. The session opens with the serenity prayer, setting a reflective tone for the journey ahead.
The core of the episode dives into Steps 1, 2, and 3 of the 12-step programme, offering practical insights and personal reflections from various speakers, including Kathy and Nicole, who share their experiences and wisdom on embracing these steps. The big book of Alcoholics Anonymous is referenced as a crucial guide, likened to an instruction manual for recovery.
The discussion touches on the importance of acknowledging one's powerlessness over food, finding a higher power, and making a conscious decision to turn one's life over to that power. You'll hear candid stories about the struggles and triumphs of living with compulsive eating, emphasising the necessity of spiritual growth and community support. The episode wraps up with an invitation to join future meetings and continue the journey of recovery together.
If you're looking for inspiration and practical advice on overcoming compulsive eating, this episode is a must-listen. Don't miss out on the shared wisdom and heartfelt stories that could be the key to your own recovery journey.