Kickstart Your Morning with Matt Scoletti's 5am Dance Party
Come up with something you can do, or something you can do as soon as you wake up.And these actions should snap you out of either a being sleepy because you just woke up or if something's not going right.
Ever wondered how to transform your mornings from groggy to great? Matt Scoletti, the lively host of 'Livin the DREAM', has an unconventional but highly effective suggestion: dancing at 5am! In this episode, Matt shares his unique approach to jumpstarting the day with energy and joy. He dives into why he believes a morning dance session can set a positive tone for the entire day and help you shake off any lingering negativity.
If you've ever found yourself dreading the sound of your alarm, this episode might just change your perspective. Matt's infectious enthusiasm and practical tips will have you reconsidering your morning routine. Whether you're a night owl or an early bird, there's something in this episode for everyone looking to add a bit more zest to their mornings. Tune in for a dose of positivity and start your day with a smile!