Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
03: How to Manage Change in Recovery
03: How to Manage Change in Recovery
03: How to Manage Change in Recovery
Wednesday 2nd May 2018
Veronica Valli and Chip Somers share tips on managing change in sobriety with personal stories and practical advice on 'Soberful'.
Explicit
33 minutes
Informative
Empowering
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
306 (View all)
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Get the buttons here!Embracing Change: Veronica and Chip’s Guide to Thriving in Sobriety
When that really really difficult life event happens to me, I know exactly what to do and I do it and it always works, but you don't have that at the beginning.
Change is never easy, especially when you're on the journey to sobriety. In this episode of the 'Soberful' podcast, hosts Veronica Valli and Chip Somers dive into the tricky waters of managing change while staying sober. With nearly 50 years of combined sobriety, these two know a thing or two about navigating life's ups and downs without reaching for a drink. They kick things off by acknowledging just how tough it can be to face change when you're newly sober.
By the time most people decide to quit drinking, things have usually hit rock bottom, making the prospect of change even more daunting. But don't worry, Veronica and Chip are here to help you through it. They share personal stories and practical advice on how to keep your resolve strong, stay calm, and remember why you chose sobriety in the first place. One of the key takeaways from this episode is the importance of group support.
Whether it's a 12-step program or another form of community, having a support system can make all the difference. They also touch on the crucial role of emotional growth in maintaining long-term sobriety. Veronica and Chip don’t shy away from discussing the hardships you'll face along the way, but they offer a treasure trove of insights on how to handle these challenges without turning back to alcohol.
So, if you're looking for some heartfelt advice and a bit of humor to lighten the load, this episode is for you. Tune in to 'Soberful' and let Veronica and Chip guide you through the changes that come with living a sober life.