Charlie Mills: From Rock Bottom to Rocking Sobriety for 18 Years
The state that I was in, what I was focusing on and believing about myself, the self-talk that was going through my head, really perpetuated this emotional center of dis-ease, a lack of ease and comfort.
Ever wondered how someone can turn their life around after years of addiction? Meet Charlie Mills, a Tony Robbins coach who shares his incredible 18-year journey of recovery. In this episode of 'Thriving in Recovery', hosts Justin Harris and Bryce Givens chat with Charlie about his darkest days and the pivotal moments that led him to sobriety. Charlie opens up about the emotional turmoil that pushed him into addiction and how it cost him his career and relationships.
But it wasn't all doom and gloom; Charlie's story is one of hope and resilience. He talks about the importance of being teachable and how channeling motivators helped him redefine his life. From touring with Billy Idol without relapsing to becoming a recovery coach, Charlie's journey is packed with lessons on discipline, mindset shifts, and the power of giving back. If you're looking for practical advice on routines and time-management tricks to aid your recovery, this episode is a goldmine.
Tune in to hear how Charlie transformed his life and how you can apply these insights to your own journey.