America's Web Radio
Dr. Susan Blank. MD
03/20/18 Guest Alyce Wellons
03/20/18 Guest Alyce Wellons
03/20/18 Guest Alyce Wellons
Wednesday 2nd May 2018
Join Alyce Wellons and Dr. Susan Blank as they discuss why boundaries matter and how to set them in 'Detailing Addictions'.
60 minutes
About this podcast
Author:
America's Web Radio
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
123 (View all)
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Get the buttons here!Setting Boundaries: Insights from Alyce Wellons
Boundaries—do we need them, and how do we establish them? In this episode of 'Detailing Addictions with Dr. Susan Blank, MD', therapist Alyce Wellons joins Dr. Blank to explore these crucial questions. Alyce brings her extensive experience in mental health to the table, offering practical advice on why boundaries are essential for maintaining healthy relationships and personal well-being.
Whether you're struggling to set limits with loved ones or finding it hard to say 'no' at work, this conversation sheds light on the importance of boundaries in our daily lives. Alyce and Dr. Blank discuss real-life scenarios, making it easy to relate and apply their insights to your own situations. If you've ever felt overwhelmed by the demands of others or unsure about how to protect your own space, this episode is a must-listen.
It’s packed with actionable tips and heartfelt advice that can help you take control of your life, one boundary at a time.