America's Web Radio
david@americaswebradio.com
03/05/19 Sleep and Recovery from Addiction
03/05/19 Sleep and Recovery from Addiction
03/05/19 Sleep and Recovery from Addiction
Wednesday 6th March 2019
Dr. Susan Blank, David Donaldson, and Michael Daly explore the vital role of sleep in addiction recovery and offer practical tips for better rest.
57 minutes
About this podcast
Author:
America's Web Radio
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
123 (View all)
Do you want to link to this podcast?
Get the buttons here!The Crucial Role of Sleep in Addiction Recovery with Dr. Susan Blank
Ever thought about how sleep impacts your journey to recovery? In this episode, Dr. Susan Blank teams up with David Donaldson and Michael Daly from the Atlanta Healing Center to dive into the often-overlooked connection between sleep and addiction recovery. They shed light on why getting a good night's sleep is more than just a luxury—it's a vital part of healing. Dr.
Blank, with her vast experience in addiction medicine, breaks down how sleep deprivation can sabotage your recovery efforts, making it harder to stay on track. David and Michael bring their own expertise to the table, sharing practical tips and strategies to improve sleep quality for those battling addiction. This episode is a must-listen for anyone looking to understand the hidden power of sleep in the recovery process.
Whether you're in recovery yourself or supporting someone who is, you'll find valuable insights and actionable advice that can make a real difference.