Rachel & David Godfrey

The Chase Life Podcast

David Godfrey

  • 028 – Getting Through Difficult Times

028 – Getting Through Difficult Times

Wednesday 16th December 2020

David Godfrey shares strategies for resilience and growth during tough times on The Chase Life Podcast. Tune in for practical advice and inspiration.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Chase Life Podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Surviving Tough Times: David Godfrey’s Guide to Resilience on The Chase Life Podcast

It's very easy to belittle either somebody else's or even your own struggles by saying: you know who am I to complain about? So, regardless of what it is that you're going through, I want to put forth a couple of models for you to apply, and I really want to emphasize that you actually use this.
Ever felt like life’s curveballs keep knocking you down? In this episode of 'The Chase Life Podcast', David Godfrey dives into how to stay cool and collected when things go awry. With a rapid-fire approach, David shares his wisdom on tenacity and resilience, making this a must-listen for anyone feeling overwhelmed by life's inevitable setbacks. Whether you’re battling stress, anxiety, or just the everyday grind, David offers practical strategies to turn challenges into stepping stones for growth.
He emphasizes the power of accepting reality as it is, not as we wish it to be. Acceptance here isn’t about giving up; it’s about finding strength in the truth and using it as a foundation for resilience. David also highlights the importance of asking the right questions during tough times. Instead of dwelling on what's wrong, he suggests focusing on questions like “What’s good about this?” and “How can this be a future investment?”.
These questions can shift your perspective and open up new avenues for personal growth. But it’s not just about thinking differently; David warns against merely intellectualizing these new perspectives without putting them into action. Real change happens when you apply these insights in your daily life. If you're ready to tackle your struggles head-on and turn them into opportunities for success, this episode is packed with actionable advice.
Tune in to hear David’s unique take on resilience and learn how to navigate life's challenges with confidence and grace.