Deni Van
Deni Van
027 What do Boundaries mean to you on your spiritual journey?
027 What do Boundaries mean to you on your spiritual journey?
027 What do Boundaries mean to you on your spiritual journey?
Friday 22nd November 2019
Deni Van explores the importance of setting boundaries for self-care and spiritual growth in this episode of 'Breaking the Cycle'.
34 minutes
Informative
Empowering
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Mastering Boundaries: Deni Van's Guide to Self-Care and Spiritual Growth
Your boundaries and your focus, attention, and awareness is your most precious gift.
Ever felt like you're constantly bending over backward to please others, only to feel drained and unappreciated? In this eye-opening episode of 'Breaking the Cycle', Deni Van dives into the crucial topic of boundaries and their role in self-care and spiritual well-being. Deni shares insights from listeners who grapple with setting boundaries, highlighting how these invisible fences are essential for maintaining personal happiness and health.
She explains that boundaries aren't just mental constructs; they're deeply spiritual and unique to each individual. Through relatable anecdotes and practical advice, Deni emphasizes the importance of saying 'no' with love and protecting your energy from negativity. She offers actionable steps for those who struggle with people-pleasing, reminding us that it's okay to prioritize our own needs. If you're ready to reclaim your time and energy, this episode is a must-listen.
Tune in to discover how setting clear boundaries can transform your life.