Building Bridges: Dr. Chelsi Clark on Mental Health and Connection
Recovery is possible for everyone. We need to create a space where young people feel comfortable to express their emotions without feeling judged. Connection is key to healing, and we need to support marginalized communities in accessing mental health services.
Ever wondered how vital connection is in the journey to mental health recovery? In this episode of 'A Way Through', Dr. Chelsi Clark, a seasoned school psychologist, dives deep into the significance of fostering connections for emotional well-being. With over fifteen years in the mental health field, Dr. Clark brings a wealth of knowledge, particularly in supporting marginalized communities.
She serves as the Director of BIPOC Programming and Co-Chair of the Diversity and Inclusion Committee at Charlie Health, the nation’s largest provider of virtual IOP treatment programs for teens, young adults, and families. Dr. Clark sheds light on the impact of trauma on mental health and the unique challenges faced by Gen Z and millennials. She also tackles the role social media plays in shaping mental health and the lingering effects of COVID-19 on emotional well-being. Dr.
Clark emphasizes the importance of creating safe spaces where young people can express their emotions without fear of judgment. One of the key takeaways from this episode is the need for increased access to mental health services, especially for marginalized groups who often face additional barriers to care. Dr. Clark's insights into the future of mental health underscore the importance of community support and the role each of us can play in aiding those struggling with mental health issues.
If you're keen to understand more about how connection and community can foster recovery, this episode offers invaluable perspectives and practical advice.