Jo Huey & Paula Loader
Jo Huey & Paula Loader
026 - Codependency in families of alcoholics
026 - Codependency in families of alcoholics
026 - Codependency in families of alcoholics
Sunday 23rd August 2020
Jo and Paula chat with Lisa Boucher about codependency in alcoholic families, exploring its impact and how to break free from enabling behaviors.
43 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Jo Huey & Paula Loader
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
33 (View all)
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Get the buttons here!Breaking Free: Tackling Codependency in Alcoholic Families
The worst thing about codependency is we will make excuses for people instead of making them accept full responsibility for their actions.
Have you ever felt like your life revolves around someone else's drinking? In this thought-provoking episode of 'Two Roads Travelled', Jo and Paula chat with Lisa Boucher about the intricate web of codependency that often entangles families dealing with alcoholism. Lisa, a registered nurse and author of the award-winning book 'Raising the Bottom: Making Mindful Choices in a Drinking Culture', brings her personal experience and professional insights to the table.
With 31 years of sobriety under her belt, she knows firsthand how childhood trauma and addiction are intertwined. The conversation dives into what codependency really means and how it mirrors the drinker's obsession with alcohol. It's eye-opening to hear how family members can lose their sense of self, becoming enablers without even realizing it. Lisa, Jo, and Paula discuss the critical steps needed to break free from these harmful patterns.
They explore how recognizing codependency is the first step toward recovery for everyone involved, not just the person with the drinking problem. But it's not all doom and gloom. The episode also offers hope and practical advice for reclaiming your life and identity. If you've ever felt trapped by someone else's addiction, this episode is a must-listen.
It’s a deep dive into the emotional and psychological toll of living with a drinker, but also a guide to finding your way out of the maze. Tune in to learn how you can start taking responsibility for your own happiness and well-being. This episode is packed with wisdom, empathy, and a touch of humor, making it both enlightening and relatable.