Emily Andrew
Emily Andrew
025 TRIBE TALK - Creating a Movement - Mental Health, Yoga and Building a Community with Lisa Shaw
025 TRIBE TALK - Creating a Movement - Mental Health, Yoga and Building a Community with Lisa Shaw
025 TRIBE TALK - Creating a Movement - Mental Health, Yoga and Building a Community with Lisa Shaw
Monday 29th April 2019
Join Emily Andrew on TRIBE TALK as she chats with Lisa Shaw about mental health, yoga, and building a supportive community. Tune in for inspiration!
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Emily Andrew
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Lisa Shaw: Building a Healing Community Through Yoga and Nature
I was like: oh god, I wish you'd keep everything inside. We're great at hiding a lot of things and we'll always be the life and soul of the party, because generally, we are also quite happy people, very creative people, and he was a wonderful musician, and it was a huge shock when that happened, and it was a great reminder of exactly why I wanted to create really what is a safe space, utilising everything that I know I can deliver confidently, and that is movement.
Ever wondered how yoga and nature can transform lives? In this episode of TRIBE TALK, Emily Andrew sits down with Lisa Shaw, a remarkable yoga teacher who's turning her personal struggles into a beacon of hope for others. Lisa opens up about her battles with mental health and how she found solace in yoga and the great outdoors. But her journey doesn’t stop there.
She’s on a mission to create a unique yoga studio in Edinburgh, a sanctuary for those grappling with mental health issues. This isn’t just any yoga studio; it’s a movement aimed at building a supportive community where people can find peace, connection, and understanding. Lisa’s vision goes beyond traditional yoga classes. She and her business partner are crafting tailor-made retreats that embrace the healing power of nature, offering a holistic approach to mental wellness.
Her story is not just inspiring; it’s a testament to the power of resilience and community. Through candid conversation, Lisa shares the ups and downs of her journey, the lessons learned, and the dreams she holds for her Movement House. Whether you’re a yoga enthusiast or someone seeking comfort in tough times, this episode is a treasure trove of inspiration and practical wisdom. Lisa’s approach to mental health through yoga and nature might just be the fresh perspective you need.
So, grab your headphones and join Emily and Lisa for an uplifting chat that promises to leave you feeling connected and hopeful.