Kate Carr's 100km Challenge: Walking the Cotswold Way for a Cause
It's more the mental side and I'm imagining that it's when it gets dark and between the hours of I don't know, three might be the hardest.
What does it take to walk 100km without stopping? Emily Andrew sits down with her big sister, Kate Carr, to find out. In this episode of TRIBE TALK, Kate shares her journey of preparing for the ultimate challenge: The Cotswold Way. This isn't just any walk—it's a grueling trek from Bath to Cheltenham, covering some seriously tough terrain, all in the name of charity.
Kate, a mum of two and a dedicated employee at First Choice Conference and Events, talks about the intense training and mental grit required for such an endeavor. But it’s not just about the physical challenge; it’s also about the emotional and psychological aspects. Kate opens up about how the support from her family, including her two dogs, has been invaluable.
She also highlights the incredible work done by Sue Ryder's Leckhampton Court Hospice, which has cared for her loved ones. This episode is a heartfelt conversation about pushing limits, the power of community, and the impact of fresh air and exercise on mental health. Whether you're a seasoned hiker or someone looking for inspiration to take on your own challenges, Kate's story is sure to motivate you.