Lara, Daniel, and Zoe
Lara, Daniel, and Zoe
023 - Abstinence and Harm Reduction - What Is Sobriety?
023 - Abstinence and Harm Reduction - What Is Sobriety?
023 - Abstinence and Harm Reduction - What Is Sobriety?
Monday 13th February 2023
Join Zoe, Daniel, and Lara as they discuss abstinence, harm reduction, and what it means to be sober in 'Flowers for Zoe - Stories for Dennis'.
Explicit
35 minutes
Informative
Supportive
Empowering
Engaging
Hopeful
About this podcast
Author:
Lara, Daniel, and Zoe
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Financial Health in Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Abstinence vs. Harm Reduction: Zoe's Sobriety Dilemma
Deciding what's right for you can be a process and includes stages of change, trial and error, new insights, and readiness.
When it comes to addiction recovery, there's no one-size-fits-all approach. In this thought-provoking episode of 'Flowers for Zoe - Stories for Dennis', Zoe, Daniel, and Lara tackle the complex themes of abstinence and harm reduction. Zoe opens up about her struggles with defining sobriety, sparking a candid discussion on what it truly means to be sober. The trio dives into how personal values shape one's recovery path, whether through complete abstinence or harm reduction strategies.
They also touch on the importance of building trust in relationships and how it can significantly impact the recovery journey. Throughout the episode, Zoe shares her battles with guilt and shame, leading to a deeper conversation about the root causes of addiction and the necessity of addressing them head-on. Listeners are encouraged to develop a positive mindset and prioritize self-care as they navigate their own sobriety.
This episode is a heartfelt exploration of making informed choices in recovery, supporting loved ones, and understanding the multifaceted nature of addiction. If you're looking for real, raw insights into the challenges and triumphs of sobriety, this episode is a must-listen.