Katie Utterback, CLC
Katie Utterback, CLC
#022 Why Forgiveness is All About Self Love
#022 Why Forgiveness is All About Self Love
#022 Why Forgiveness is All About Self Love
Sunday 7th November 2021
Katie Utterback discusses forgiveness, self-love, and setting boundaries amid familial narcissistic abuse on 'Healing Laughter'.
Explicit
32 minutes
Healing
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Katie Utterback, CLC
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Empowering Recovery Journeys
Navigating Challenges in Recovery
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Forgiveness and Self-Love: Katie Utterback's Path to Healing
Gratitude and forgiveness are big themes in The Month Of November and really, as The End Of The Year ramps up, it's all about forgiveness and family and food, and for survivors of familial narcissistic abuse, those of us who are estranged this time of year can be incredibly triggering.
Holidays can be a tough time, especially if you're dealing with the fallout from familial narcissistic abuse. In this heartfelt episode of 'Healing Laughter', host Katie Utterback dives into the intertwined themes of gratitude and forgiveness. She sheds light on how these concepts play a pivotal role for those estranged from their families, particularly during the holiday season.
Katie opens up about her own experiences of being scapegoated and bullied by her family, sharing the emotional toll it took on her self-esteem and mental health. But it's not all gloom; Katie brings her signature humor and warmth to the discussion, making it both relatable and engaging. She stresses that forgiveness isn't a mandatory first step in healing. Instead, she emphasizes the importance of self-love and setting boundaries to protect your well-being.
Katie also talks about the value of finding a supportive community that uplifts you. This episode is a must-listen for anyone grappling with toxic family dynamics and looking for ways to reclaim their peace and happiness.