Rachel & David Godfrey
Rachel & David Godfrey
020 – Overcoming Binge & Emotional Eating
020 – Overcoming Binge & Emotional Eating
020 – Overcoming Binge & Emotional Eating
Thursday 15th October 2020
Rachel and David Godfrey discuss overcoming binge and emotional eating, revealing why traditional methods fail and what truly works.
Explicit
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Breaking Free from Binge and Emotional Eating with Rachel & David Godfrey
There is nobody better than us at fixing permanently binge and emotional eating, but you have to be ready to sit in a driver's seat.
Ever wondered why diets and therapy often fail to tackle binge and emotional eating? In this episode of 'The Chase Life Podcast', Rachel and David Godfrey reveal the secrets behind their successful approach to overcoming these hidden food struggles. Drawing from their extensive experience helping thousands of women worldwide, they explain why traditional methods fall short and what truly works instead. They dive into the concept of re-educating the survival brain, a crucial step in regaining control over eating habits.
The Godfreys emphasize that while expert guidance is vital, the real power lies within the individual’s determination to change. This episode is a must-listen for anyone ready to take the driver’s seat and make lasting changes in their relationship with food. Packed with practical advice and eye-opening insights, Rachel and David offer a fresh perspective on achieving a healthier, more balanced life.