Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 02-16-2023 Injury and Healing

02-16-2023 Injury and Healing

Thursday 16th February 2023

Discover how injuries and past teachers can be reasons to celebrate with Dr. Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
7 minutes
Thought-provoking
Raw
Engaging
Informative
Empowering

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Turning Pain into Progress: Celebrating Injury and Healing

So really I mean what we're doing is celebrating injury.
Ever thought about celebrating your injuries? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero challenge you to rethink how you view pain and healing. They dive into the idea of acknowledging all the people who've taught you something, even if you didn't like them at the time. This episode explores how injuries, both physical and emotional, can be seen as opportunities for growth rather than setbacks. Dr.
Vitz and Jon discuss how trauma shapes our identities and how misunderstandings in relationships, especially in marriage, can be pressure cookers that lead to personal development. The conversation touches on thoughtfulness as the opposite of selfishness and trusting a bigger design beyond ourselves. By the end, you'll be left with a new perspective on how every experience, even the painful ones, contribute to who you are today.
Tune in for a raw, engaging, and insightful discussion that might just change how you see your past and present challenges.