Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-09-2022 Review: Rules of EMSO - #8 The Rule of Community
02-09-2022 Review: Rules of EMSO - #8 The Rule of Community
02-09-2022 Review: Rules of EMSO - #8 The Rule of Community
Wednesday 9th February 2022
Explore the Rule of Community in Emotional Sobriety with Dr. Andrea Vitz. Discover how shared experiences foster vulnerability and compassion.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
932 (View all)
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Get the buttons here!The Power of Community: Emotional Sobriety with Dr. Andrea Vitz
We are all the same... it allows us to foster more vulnerability in others, because we allow more vulnerability in ourselves.
Ever wondered how a sense of community can transform your emotional well-being? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the Rule of Community, a cornerstone of Emotional Sobriety Training. They break down how recognizing our shared human experiences can lead to greater vulnerability, compassion, and gratitude. Dr. Vitz explains that understanding ourselves helps us understand others, fostering a deeper connection and emotional growth.
By acknowledging our own and others' programming, we can rewrite our personal stories and build stronger, more supportive communities. The hosts highlight the importance of humility and focusing on love within our communities, giving space for mistakes and idiosyncrasies. They also encourage listeners to join an upcoming practicum to further their emotional sobriety journey. Tune in for an episode filled with practical advice, heartfelt stories, and a compassionate approach to emotional health.