Deni Van

Breaking the Cycle: How to Reprogram Negative Habits and Patterns with Deni Van

Deni Van

  • 017 How Do I Commit to My Practice?

017 How Do I Commit to My Practice?

Friday 23rd August 2019

Deni Van shares strategies for committing to your practice, breaking negative habits, and creating lasting change in this insightful episode.
20 minutes
Informative
Empowering
Encouraging
Motivational
Life-changing

About this podcast

Breaking the Cycle: How to Reprogram Negative Habits and Patterns with Deni Van
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Sticking to Your Practice: Deni Van's Tips for Lasting Change

Integrity means when you say yes to something, you're doing it.
Ever find yourself struggling to stick to your routines or habits? In this episode, Deni Van tackles the age-old question: How do you commit to your practice? She dives into practical strategies for breaking negative habits and overcoming unconscious behaviors that keep us stuck. Deni offers advice on setting clear targets, managing distractions, and harnessing your energy to create abundance in your life.
Whether you're trying to quit a bad habit, start a new one, or just need some motivation to keep going, this episode is packed with tips to help you stay on track. Tune in to learn how to make lasting changes and finally commit to your practice.