Dr. Joshua Wolrich Debunks Diet Myths and Talks Food Relationships on TRIBE TALK
I think waist and hip measurements are probably the closest to a good-ish one we're going to get, because it gives some idea as to visceral fat, which is the fat we know has some effect metabolically and has an impact on cardiovascular disease and diabetes and things like that.
Ever thought about how your relationship with food affects your overall health? In this episode of TRIBE TALK, host Emily Andrew sits down with Dr. Joshua Wolrich, a surgical trainee who started his social media journey as a weight loss influencer. Known for his Instagram handle @drjoshuawolrich, he now focuses on debunking diet myths and promoting a healthier relationship with food. Dr. Wolrich’s transformation from advocating weight loss to challenging diet culture is both fascinating and enlightening.
They chat about the controversial Australian weight loss study, 'Fast Track To Health', which targets teenagers with intense dieting plans. Dr. Wolrich shares his insights on why indiscriminately pushing for weight loss can be harmful and how BMI is not the ultimate health indicator. The conversation also touches on the effects of food on chronic illnesses and the pros and cons of vegetarian and vegan diets. Dr.
Wolrich sheds light on the misinformation rampant on social media and discusses the pitfalls of popular diets like the Cambridge Weight Loss Diet. With his candid and informed perspective, this episode is a must-listen for anyone looking to improve their relationship with food and understand the complexities of diet culture.