Mastering Emotional Boundaries: Deni Van on Blocking Negative Energy
Resist what you're resisting persists.
Ever feel like you're carrying the weight of the world on your shoulders, especially when it comes to other people's emotions? In this episode of 'Breaking the Cycle', Deni Van tackles a question that many of us struggle with: How do you block or not become overwhelmed by what other people are feeling?
Drawing from a lively discussion in her Heartfelt Awakening Village Facebook group, Deni shares practical tips and personal experiences to help you create inner space and let energy flow without taking it personally. She dives into concepts like reality transurfing and explains how resisting emotions only amplifies them. Instead, she encourages connecting with your inner power and letting go of labels that limit you. Consistency is key, she says, in making these positive changes stick.
Whether you're dealing with the emotional baggage of friends, family, or even strangers, this episode offers actionable advice to help you protect your emotional well-being and reprogram negative habits. Tune in for a mix of spiritual wisdom and down-to-earth strategies that can make a real difference in your life.