Jennifer Powers
Jennifer Powers
014. Cryotherapy & Infrared Sauna Benefits for Skin
014. Cryotherapy & Infrared Sauna Benefits for Skin
014. Cryotherapy & Infrared Sauna Benefits for Skin
Tuesday 24th May 2022
Jennifer Powers shares her journey with Cryotherapy & Infrared Sauna for TSW skin, offering practical tips and insights. Listen for hope and advice.
Explicit
33 minutes
Informative
Empowering
Hopeful
Healing
Engaging
About this podcast
Author:
Jennifer Powers
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
60 (View all)
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Get the buttons here!Cryotherapy & Infrared Sauna: Jennifer Powers' Skin Healing Journey
I have tried everything, from no moisture treatment, moisture withdrawal. So when I go in, there have been plenty of times where I have been crazy itchy like the entire time, but I breathe through it and I'm listening to audio books or I'm listening to music, worship, music, Today's hits, like you know, whatever it is.
Jennifer Powers takes you on an eye-opening journey through her personal experience with Cryotherapy and Infrared Sauna in this episode of 'TSW: Journey to Healing'. If you’ve been wrestling with Topical Steroid Withdrawal (TSW), you know how elusive effective treatments can be. Jennifer shares her story of how these two therapies have significantly contributed to her skin's recovery, offering hope and practical advice for those in similar situations.
Cryotherapy, which involves exposing the body to extremely cold temperatures for a few minutes, and Infrared Sauna, which uses infrared lamps to heat the body directly, have both shown promising results for Jennifer. She recounts her initial skepticism and subsequent amazement at how these treatments alleviated her nerve irritation and inflammation. The Infrared Sauna, in particular, has been a game-changer, helping her skin look and feel better even during flare-ups.
Throughout the episode, Jennifer doesn't just share her successes; she also offers valuable tips for anyone considering these treatments. From starting slowly to using music or audiobooks to distract from any discomfort, her advice is practical and encouraging. She emphasizes that while Cryotherapy and Infrared Sauna have worked wonders for her, they might not be the magic bullet for everyone. Jennifer encourages listeners to explore other avenues like stress reduction, dietary changes, and gentle skincare routines.
This episode is a heartfelt reminder that there’s no one-size-fits-all solution for TSW skin. Jennifer’s journey highlights the importance of individual exploration in finding what works best for your skin health. Tune in to learn more about her experiences and gather some useful tips that might just make a difference in your own healing journey.