Paul Churchill
Paul Churchill
014: Anxiety, depression and alcohol? Be honest with your doctor
014: Anxiety, depression and alcohol? Be honest with your doctor
014: Anxiety, depression and alcohol? Be honest with your doctor
Monday 25th May 2015
Hear Randy Raphael's inspiring story of overcoming anxiety, depression, and alcohol addiction on Recovery Elevator. Tune in for hope and practical advice.
Explicit
38 minutes
Inspiring
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
527 (View all)
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Get the buttons here!Randy Raphael's Journey: Conquering Anxiety, Depression, and Alcohol
I really wanted to come on the podcast simply so I could offer a different point of view, because it's only hard if you, just if you say it's going to be hard, if you decide it's going to be a struggle and it's going to be the hardest thing you've ever done.
Ever felt like you're drowning in anxiety or depression and reaching for a drink to cope? Randy Raphael knows that feeling all too well. With 8.5 years of sobriety under his belt, Randy shares his compelling story on this episode of Recovery Elevator. He opens up about how he used alcohol as a crutch to escape reality, only to find himself trapped in a vicious cycle of addiction and despair.
But Randy's tale isn't just about struggle; it's about triumph and the power of honesty. One pivotal moment in his journey was when he decided to be completely transparent with his doctor about his drinking and its impact on his mental health. This honesty was a game-changer, leading him to the help he desperately needed. Randy's story is a beacon of hope, proving that recovery is possible and doesn't have to follow the traditional 12-step route.
He talks about discovering new hobbies, building a supportive community, and focusing on self-care as essential tools in his sobriety toolkit. Whether you're battling addiction, dealing with mental health issues, or supporting someone who is, Randy's experiences offer valuable insights and encouragement. Tune in to hear how facing fears head-on and seeking help can pave the way to a better, booze-free life.