Healing from Love Addiction: Janice Gaunt's Journey and Insights
The essence of codependency is emotional immaturity. It's about not having a healthy self-esteem, because healthy self-esteem is created within an individual who knows that he or she has inherent worth that is equal to others.
Ever wondered how love addiction can shape someone's life? In this episode of 'Let The Journey Begin', hosts Hilary Roberts and Jason Wahler sit down with Dallas-based therapist and author Janice Gaunt to uncover the realities of love addiction and co-dependency. Janice, who penned 'The Shame Game', shares her personal struggles with these issues and emphasizes the crucial role of self-worth in overcoming them.
She breaks down what love addiction really means and offers practical advice on establishing healthy boundaries in relationships. Janice's story is a testament to the power of vulnerability and self-awareness in healing from addiction and trauma. Whether you're grappling with similar issues or just curious about the topic, this episode offers valuable insights and tools for maintaining a fulfilling life.
Tune in to 'Let The Journey Begin' for an honest and heartfelt conversation that could help you or someone you know on the path to recovery.